Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
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Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life.
Body Harmony
pretty
full–
Crunchy Peanut Kale Salad
Bonberi Green Smoothie
Vegan Dashi Broth
Tahini Green Goddess
Nut-Free Pesto
Chocolate Avocado Pudding
and many more!
“If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive,
can be your guide. If you want flavor—bold, bright and beautiful—and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading.” —Daphne Oz,
New York Times
bestselling author and host of
MasterChef Junior
Includes color illustrations