Gnar Country: Growing Old, Staying Rad - Used Like New
Gnar Country: Growing Old, Staying Rad - Used Like New
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Gnar Country: Growing Old, Staying Rad
Ever wondered if you can still push your limits as you age? Steven Kotler's "Gnar Country: Growing Old, Staying Rad" is here to show you that it's not only possible but also exhilarating. This book is a blend of personal journey, scientific exploration, and practical advice, all wrapped up in Kotler's signature humor and enthusiasm.
What Readers Are Saying
One reader exclaimed, "This book made me want to get off my couch and try something new! Kotler's journey is both inspiring and hilarious."
Featured Items and Characters
Steven Kotler, a New York Times bestselling author and human performance expert, puts his theories to the test on his own aging body. He dives into the world of high-risk activities, like park skiing, to see if older athletes can still achieve peak performance. The book also highlights world-class athletes like Kelly Slater and Tom Brady, who continue to excel well past their prime.
Key Features
- Inspiring and Practical: Kotler's journey is a testament to the power of grit and progression.
- Scientific Insights: Discover cutting-edge research in embodied cognition, flow science, and network neuroscience.
- Humorous and Engaging: Kotler's writing style makes complex topics accessible and fun.
Product Specifications
- ISBN-13: 9780063272903
- Publisher: HarperCollins Publishers
- Publication Date: February 28, 2023
- Pages: 304
- Dimensions: 6.00(w) x 9.10(h) x 1.30(d)
Why You Should Read This Book
"Gnar Country" is more than just a book; it's a call to action. Whether you're looking to conquer a mountain, run your first 10K, or simply take your career to new heights, Kotler's story will inspire you to test your limits and achieve the impossible. So, grab your copy and start your own high-velocity joy-ride to a better life!
What I thought about this item: This book is a must-read for anyone looking to defy the limitations of aging and stay rad while doing it.