Sharing the Covers: Every Couple's Guide to Better Sleep

Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.

The Sleep Revolution

Why We Sleep

Sharing the Covers

Manage sleep cycles and sleep disorders

Maintain a healthy sex life

Decide on whether to ask for a "sleep divorce" and more